When people start alcohol intake and use other drugs, they don’t know what adverse consequences they are going to face. Addiction is a disease in which the individual brain is directly affected because drugs are mind-altering, which means they change the brain structure and function. Addiction leads to much neurological damage; that’s why addicts face[…]
Tag Archives: psychology
In recent years, the issue of addiction has increasingly surfaced as a significant contributor to various forms of violence, accidents, and self-destructive behavior. This problem is not limited to specific regions but is a global concern affecting millions of lives annually. The World Health Organization (WHO) reports that more than 3 million deaths annually are[…]
A crucial conversation is a discussion among people where opinions are different but not create a heated environment without disrespecting anyone. It is called vital conversation. There are so many forms of crucial conversation, like when you want to talk about the performance of lazy colleagues, discuss the anger issues of your sibling, or address[…]
I think many of us, if not most, have a list of things we’d really like to do, but don’t, because we think we’re undeserving. Do you have such a list? It might not be something you’re even aware of. But it might linger in the back of your mind. You might get hints of[…]
I used to think that people who are thin and muscular (and thereby fit our odd, ridiculous Western standards) absolutely love their bodies. How could they not? I also used to think that I couldn’t love or even like or even accept my body until I lost weight, until I actually deserved to love it.[…]
In our society, restriction is perfection. It is beauty. Restriction is seen as a correct, desirable approach and path. We glorify it. We yearn to adhere to it. We see it everywhere. Restrict the number of calories and carbs you eat. Restrict the amount of dessert. Restrict your portions. Don’t even think about having pasta,[…]
I just penned a piece for our main blog about being ourselves, what this really means and what it really looks like. One of the psychologists I interviewed shared this story with me: A young man was deeply ashamed about his enormous debt from student loans and credit cards. He didn’t want anyone to know, including his[…]
Identity. It’s a complicated concept that defies easy definition. Yet it is at the heart of the lifelong question, “Who am I?” How we answer includes how much we value ourselves and how safe and competent we feel in the social world. Although it can and does change in response to life experience, the foundation[…]
“She’s my expensive one.” The mother sitting beside me at the local community pool points to one of her three teenage daughters. “She’s the one who just has to have clothes from the GAP. She won’t wear anything that doesn’t have a designer label. The others are happy with what we can get at Penney’s[…]
Teen anger takes many forms. It may be expressed as indignation and resentment, or rage and fury. It is the expression of teenage anger — the behavior — that we see. Some teens may repress their anger and withdraw; others may be more defiant and destroy property. They will continue their behavior, or it may[…]