What to Expect
Decide whether you are selfish or selfless
Do not get lost in the age of Me, Me, Me
According to Melody Beattie’s book Codependent No More (1986):
Codependency harms a person in many ways: disturbance of moods, emotions, feelings, thoughts, and behaviors; it is a paradoxical dependency.
Scott Welzelt from Albert Einstein College of Medicine said that: “Codependent relationships signify a degree of unhealthy bonding, where one person doesn’t have self-efficacy or autonomy.”