Tag Archives: Reducing

Reducing Stress: Coping With What You Can & Can’t Control

Reducing Stress Coping With What You Can & Can’t Control

Stress can lead us to skip self-care, bash our bodies and overeat. It can leave us feeling overwhelmed — and out of control. And that can seem like the worst feeling. Ever. You feel like you’re barreling through life on a train with no track, about to collide with anything and everything in your path.[…]