The Rise of Smartphone Addiction Smartphones, tablets, and computers have so many advantages, but excessive usage of these gadgets can have a negative impact on relationships, jobs, and education. There are also effective sleep apnea treatments available for children that are crucial for the well-being and development of your children. After all, it’s usually the[…]
Author Archives: rccjaved
03
Jul
Jul
Post-Rehab Recovery Dos and Don’ts Over here at Willing Ways Lahore, they offer comprehensive counseling services for persons during their post-rehab journey. After taking inpatient treatment, there is a new start, called post rehab journey, as treatment is divided into two phases 1. In patient 2. Outdoor (post-rehab) both have Their importance. Still, post-rehab is[…]
01
Jul
Jul
“Recovery is our lifelong process” Most people need clarification on this phrase. They think we need to be in a rehab center for a lifetime. But it means to be to make treatment successful recovery for the whole of life as addiction generates and affects the person gradually, same as that recovery comes slowly[…]
31
Aug
Aug
All children are born with tender bodies, positively curious minds, pure hearts and innocent souls. However, this world tends to put their bodies, minds, hearts and souls at risk to be scarred, wounded and tarnished with harsh tones, neglect, criticism, bullying, naming and shaming, all kinds of abuse, comparison, perfectionism, violence or any form of[…]
30
Aug
Aug
Learn to live with change. If you want to be captain of your life and master of your fate, accept change and adapt to it with a smile. Life and living are in a constant flux and thus change is constant too. This requires constant adjustments and adaptations. Before birth we are in mother’s womb[…]
26
Feb
Feb
I think many of us, if not most, have a list of things we’d really like to do, but don’t, because we think we’re undeserving. Do you have such a list? It might not be something you’re even aware of. But it might linger in the back of your mind. You might get hints of[…]
26
Feb
Feb
I used to think that people who are thin and muscular (and thereby fit our odd, ridiculous Western standards) absolutely love their bodies. How could they not? I also used to think that I couldn’t love or even like or even accept my body until I lost weight, until I actually deserved to love it.[…]
26
Feb
Feb
In our society, restriction is perfection. It is beauty. Restriction is seen as a correct, desirable approach and path. We glorify it. We yearn to adhere to it. We see it everywhere. Restrict the number of calories and carbs you eat. Restrict the amount of dessert. Restrict your portions. Don’t even think about having pasta,[…]
25
Feb
Feb
I just penned a piece for our main blog about being ourselves, what this really means and what it really looks like. One of the psychologists I interviewed shared this story with me: A young man was deeply ashamed about his enormous debt from student loans and credit cards. He didn’t want anyone to know, including his[…]
25
Feb
Feb
Identity. It’s a complicated concept that defies easy definition. Yet it is at the heart of the lifelong question, “Who am I?” How we answer includes how much we value ourselves and how safe and competent we feel in the social world. Although it can and does change in response to life experience, the foundation[…]