Tag Archives: Habits

30 Habits & Beliefs That Hurt Your Body Image

30 Habits & Beliefs That Hurt Your Body Image

Last week, I wrote about 30 habits that can help improve your body image every day. Today, let’s chat about the beliefs and habits that can prevent us from building a more positive body image. Some of these may come from society, the media, or even your own home. While you don’t need to tackle all these[…]