Happy Valentine’s Day everyone! In honor of V-Day, below are 15 ways that you can show yourself and your loved ones tons of love – not just today but every day. Hope this brings you some inspiration! 1. Cook a delicious meal and savor it. Eat mindfully, savor the taste, texture, and smell of your foods.[…]
Tag Archives: appreciation
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Five Questions For Four Happiness Researchers Happiness, ventured William James, the noted 19th-century philosopher/psychologist, is reflected in the ratio of one’s accomplishments to one’s aspirations. This suggests, of course, that when it comes to feeling happy in our lives, we can choose one of two paths: continually add to our list of accomplishments–or lower our[…]