The Trauma of Children of Addicts & Alcoholics Living with an addict or alcoholic can feel like surviving through an endless storm. Addiction leads to significant personality changes that create constant chaos and instability. Family life often revolves entirely around the person struggling with addiction. Their denial and unpredictable behavior dominate household routines, leaving children[…]
Category Archives: Mental Health
Eating Disorders like Anorexia Nervosa and Bulimia Nervosa Eating disorders such as anorexia nervosa and bulimia nervosa are serious conditions that affect both mental and physical health. Understanding their symptoms, causes, and impact can empower individuals and families to seek timely professional help, such as the services offered at Willing Ways. What is Anorexia Nervosa?[…]
What Makes a Marriage Work? The Science of Lasting Love Maintaining a successful and fulfilling relationship is a goal for many couples. You might wonder, “What’s the secret to making a marriage last?” While love and commitment form the foundation, studies reveal that how couples handle challenges and nurture positive connections determines their long-term happiness.[…]
Are you constantly tied to your devices—emails, smartphones, laptops, and other gadgets? Technology addiction is a growing concern, and this guide will help you regain control and create a healthier balance. Take Jenn Hoffman, CEO of The J Brand Group based in Phoenix, as an example. She was supposed to be enjoying a luxurious vacation[…]
How & Why Do People Get Addicted? I don’t cook much. Luckily, I’ve got a spouse who loves the kitchen, and lots of food apps and local restaurants to choose from, so I don’t starve. That said, there is one recipe that I know very well, and I know it from start to finish. I[…]
Anxiety has grown into one of the most common mental health challenges globally. Recent studies show its prevalence is rising, especially among young people. College students, in particular, are experiencing higher rates of anxiety. Many researchers are now exploring the role of technology—specifically smartphones and social media—in this trend. Studies increasingly suggest these tools may[…]
The idea of staying positive is constantly emphasized in society today. Messages like “Keep calm and carry on” or the infectious lyrics of “Don’t Worry, Be Happy” by Bobby McFerrin encourage us to believe that happiness is entirely our choice. While this mindset can be uplifting, the constant pressure to maintain a positive attitude can[…]
When it comes to addiction, many believe in the idea of an “addictive personality,” often linking it to traits like dishonesty, selfishness, or being overly anxious. However, this oversimplifies a complex issue. It also perpetuates harmful stereotypes about addiction and those affected by it. Addiction By the Numbers Research by British psychologist Mark Griffiths reveals[…]
How to Recognize Addiction in Your Life Drawing from research on addiction in neuroscience, psychology, and clinical practice, here are ten behavioral patterns commonly associated with addiction. Identifying these patterns can be the first step toward understanding and overcoming addictive tendencies. 1. Unsuccessful Attempts to Quit Addicts often express a desire to quit but struggle[…]
Research Reveals the Brain Chemistry Behind Overeating Have you ever heard someone exclaim that a dessert — like a rich chocolate cake — is “addictive”? For most, it’s just a lighthearted comment about enjoying a treat. However, for others, food can become truly addictive, leading to a loss of control. Dr. Carolyn Ross, a renowned[…]